When 4 o’clock hunger hits, you needn’t succumb to vending-machine chips and chocolate bars. Plan ahead and stow these snacks in your desk to satisfy sweet and salty cravings in a smarter way.
Plum Organics Tomato Meatball Soup
Okay, it says it’s for kids, but this satisfying Plum Organics soup-in-a-pouch can really hit the snack spot for workmoms—with just 130 calories. It’s made with all organic ingredients including antibiotic- and hormone-free turkey, veggies like tomatoes and spinach and whole wheat orzo ($3.50, plumorganics.com). Serving size 227g; calories 130; protein 8g; total carbohydrates 22g; total fat 2g; dietary fiber 2g; sugars 5g
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